Will has been my fitness instructor since 2017. At that time I had been suffering for a number of years with a chronic back problem (the L5 vertebra) and tendonitus. Through a combination of tailored fitness sessions, diet guidance and the occaisonal sports massage he has restored my confidence in my body’s ability to cope and has kept me in one piece to successfully undertake 2 macMillan Mighty hikes. His humour and enthusiasm are contageous and helps when the going gets tough. His sessions are fun – the highlight of the hour for me having survived the strength session – he does love those side planks! – is 10 minutes of boxing. He has transformed my boxing ability from a bouncy tigger batting the gloves and subject of derision to my adult children to someone who can land a real punch .
Case Study
Sue decided to come to see me as she was in some discomfort. In the movement assessment, there were several areas that flagged up. We immediately started working on improving these areas. Over the following weeks and months Sue was able to see and feel the improvements and she started getting her confidence back. Sue particularly enjoyed our sessions with the pads (boxing) which literally put a spring back in her step!
With her confidence improving Sue was able to focus on one of her main goals; to walk the MacMillan mighty Hike. She of course, went on to complete this and in fact enjoyed it so much, she has now done it twice and is gearing up for a third!
Feedback from Customer
Sue Armfield
