Anita Coppenhall

Case Study

Anita initially came to me with a very specific goal and this was to look her best on her wedding day.

Anita trained twice a week with her partner, Pete and was getting visibly stronger with every session with her fitness levels notably improving. It wasn’t long before she was dropping dress sizes. She of course looked fantastic for her big day. However, Anita didn’t stop there, she set herself a challenge to dead lift 65kg. She soon achieved this and has even gone on to smash 95kg in good form and in a short amount of time. What a star!

Feedback from Customer

My husband and I have been training with Will for over a year in his small group personal training class. We started training to get fitter before our wedding and have stayed training with Will ever since.

His small group PT is alway fun, he makes the sessions tailored to our fitness level, what we enjoy and what we need. He is always pushing us forward and we can see and feel improvements every week.

Will has a great knowledge on how the body works and always makes sure our posture and methods are constantly correct so we avoid injury.

Anita Coppenhall

READY TO START YOUR NEW JOURNEY

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