I just wanted to take this opportunity to thank you for the past two years whilst I’ve trained with you, it has been great! I came to work in Croydon for 3 months and asked you to support me in continuing my training and to help me get over sciatica that was plaguing my hip. The three months turned into two years.

I just wanted to share with you how much I enjoyed our sessions and how helpful I found the rehab plan (inc your help with stretches and massage) at the end of our sessions. These were so helpful and aided my recovery. I will never like running or rowing so of course, you taught me how to endure them and now I do both at my new gym!! You also adapted sessions to my foibles (I like a number rather than a time) for instance. You also taught me good lifting techniques made sure I executed them properly and always gave good feedback and praise which was so positive. As a fellow vegan you also give me nutritional advice (although at time we had to beg to differ over your love of various beans) I will miss our sessions so much I will also miss your humour — you never know I may end up back in Croydon and if I do III certainly be back —because let’s face it Manchester is too cold for your delicate skin so there is no danger of you popping up here!!